Blog

Shot of Marine Preparing Bodies for Burial
9/9/21

Thanking Our "Hidden Heroes"

 

Last week, a good friend of mine posted this photo on Facebook. It moved me. Before I read the story below the photo, I got the gist. The uniforms behind Staff Sgt. Miguel Deynes at Dover Air Force ...

Frustrated women at work
9/4/21

The Significance of Single Tasking

 

We live in a world of multitasking. There is so much to do the only way to get it all done is to do more than one thing at a time. In business, multi-tasking is rewarded—or revered, as a sacred tool ...

Girl on Bike
8/13/21

How to Find Pleasure in Anything

 

I found this concept intriguing, especially in the context of living a more fulfilling life. Just how do you find pleasure in anything? You don't have to teach kids how to do it. In fact, perhaps ...

Mark in the hills above Walnut Creek, CA
7/30/21

Living the Dream

 

Living the dream. How often have we heard those words? How often do we—mistakenly—assume the dream must be grandiose—or it isn’t a dream worth living?

What if living the dream is—well, simply living ...

Sunset on grassy beach
7/14/21

How to Live Your Life—Backwards

 

Few things will make you appreciate life more than writing a eulogy for someone you love. Last week, I was putting the finishing touches on a eulogy for my cousin, a prominent physician, husband, ...

Mount Suribachi
7/14/21

A Devotion to Duty

 

With the Fourth of July upon us, I wanted to share a reflection on the

men and women that served our nation in WWII—one man in particular.

 
Tom Brokaw calls them “The Greatest Generation;” the men ...

Male Author typing on PC
6/22/21

Life Lessons from an Author's Life (Managing Your ...

Your inner editor. If you’re an author, you have one. It’s that annoying little voice in your head that edits your work while you’re writing, instead of having the decency to wait until you’ve ...

Workplace Photo
6/2/21

How to Never Forget Who You Are (5 Bosses Who ...

Ever have a friend at work who later became your boss? What happens? Sure, the working relationship changes—but does the boss have to? I’m not talking about how reporting relationships or ...

Country Road Shot
5/20/21

How to Enjoy the Journey, Not Just the Destination

So much of life is lived at high speed—when it could be lived on cruise control. Ever wonder why that little option in your car is called “Cruise Control,” when it could just as accurately have been ...

Hands holding gift
5/7/21

Unintentional Gifts

 

(The Best Gifts are Often the Ones You Don't Know You're Giving)
 

You never see them coming. You didn’t ask for them. The giver hadn’t planned to give them. But there they are—unintentional gifts. ...

Reading on the Beach
4/24/21

Reaping the Rewards of Reading

 

In an effort to slow down my life so I can pause more and rush less, I read an article today about the ten essential rules to slow down. The author mentions the importance of:  1) Doing Less, 2) ...

Fall scene
4/10/21

Take the Scenic Route

 

For just over a year now, I’ve been quietly showing up in your INBOX every other Friday with ideas on how you can slow down your life to, well, pause more and rush less. This newsletter strives to ...